Couples tHERAPY

couples

Get a personalized treatment approach to help you and your partner identify and actualize your goals.

 
 
 

Weekly/bi-weekly/INTENSIVES Sessions

If you’re looking for safe space for you and your partner to deepen your relationship connection, address attachment patterns, improve intimacy, and heal, couples therapy is for you. You and your partner will receive a treatment plan tailored to your specific need. In treatment, I use methods such as Gottman’s, EMDR, EFT, ART, Solution Focused Brief Therapy Technique and others to help couples reach their goals. As a Prepare To Enrich facilitator, I also provide Pre-martial counseling. The time is NOW! Book a consultation with me to learn more.

INTENSIVES:

What Is OptiMYzing Resilience's Intensive Couple’s Therapy?

Intensive Couple’s Therapy, abbreviated as ICT, represents a focused and brief therapeutic approach tailored for couples. It differs from a weekly/biweekly sessions in that it takes place for several hours usually 4-6hrs per day for 2-4 days. There is growing research on the effectiveness of intensive therapy approaches. Intensive couples therapy has shown to be effective in addressing various concerns within relationships, such as alleviating distressing symptoms, dismantling detrimental relationship patterns, enhancing communication, and enriching overall relationship dynamics.

Who Can Benefit From This Approach?

Couples seeking swift resolution to their relationship challenge and who desire to have concentrated time to devote to their relationship. This approach also benefits those who have limited time due to demanding careers or other responsibilities. Engaging in Intensive Couple’s Therapy with OptiMYzing Resilience offers the prospect of:

  • Healing past emotional wounds

  • Cultivating healthier communication strategies

  • Acquiring skills to manage conflicts effectively

  • Deepening mutual understanding and trust

  • Strengthening the foundations of friendship

  • Augmenting emotional connection and intimacy

Couples intensives are not covered by insurance and are self-pay. Please connect with me to learn about current therapy investment rate.

Please visit FAQ page to learn more about the format