EMDR Intensives are a concentrated and focused form of EMDR therapy meant to help you more quickly process your past experiences which may be lending to healing blocks that is likely preventing you from OPTIMIZING your RESILIENCE. Currently, 3-day or 4-day intensives are provided. Each session is 3- 4-hours long with breaks embedded within. While EMDR is the primary mode of therapy used other approaches such as nervous system work, parts or ego state work, mindfulness and somatic interventions are incorporated.

EMDR Intensives are ideal for:

• Clients who may be feeling stuck in weekly, traditional therapy sessions.

• Clients with complex trauma

• Clients who desire a more accelerated reduction in trauma symptoms and improvement in regulation

• Clients whose schedule and commitments make it difficult to engage in traditional weekly therapy.

• Current weekly EMDR clients who desire more focused support around a particular target issue

• Clients who experienced a recent trauma event within the past 6- months to 1-year

• Clients who feel “stuck